 The Navy is looking for leaders who have advanced the integration of women in our ranks. The Captain Joy Bright Hancock and Master Chief Anna DeVartanian Leadership Awards were created to recognize just that type of sailor. Nominations for this year's awards are being accepted, with applications due no later than February 17th. Visit navy.mil for a list of what is required for a nomination packet. The holiday season typically centers around friends, family, and food. It's easy to go overboard with your holiday meals. Remember, when you return from the holidays, you are still expected to be in shape. While the changes to the Navy's body composition and analysis may make passing your PFA seem easier, don't get lulled into a false sense of security. It's far easier to make good choices about diet and exercise now than it is to wait until right before the next PFA. For these stories and more, visit navy.mil.