 are you saying good morning today is friday and it's currently the junior doctor strikes so i'm striking that's why i have had these few days off which to be honest not only do i morally agree with because if you guys don't know why the junior doctors are striking then look it up on the bma website but essentially they've taken we've taken like a 20 pay cut over the past 20 years so we should be on strike but also i have so much work to do from my harvard course that i have been grateful to have the time to catch up on and also just like life admin stuff it's 9 50 in the morning i'm going to go to the gym i have my rucksack with me and it has my laptop so that i can do my harvard course work but first i'm going to make myself a coffee tell me there's a doctor in your house without telling me there's a doctor in your house we always buy these from the pharmacy and use it to wipe down surfaces because they are the best guys how cute my secret santa at work got me this mug thanks kenny with all honestly like the worst picture of me ever that she got off google but thanks anyway so as dear as ever you are spectacular um xoxo santa and this is a speculum which is why the pun was spectacular um but it's like chris was decorated sorry the milk buffer is so loud but yeah let me put the lid on oh that shut it up so the speculum is like what we use in gynecology to do our examinations like we insert this inside the vagina so that we can have a look at the cervix so as a gynecologist i obviously fully fully fully appreciate this and it is spectacular uh but i'm not gonna have my morning coffee in this because i want to drive to the gym and save time so i'm gonna put it in a travel mug this is a chile's travel mug and it's my favorite that any problem is it doesn't fit in the cup holder in my car but i don't care like i i want to use this today another fun fact about me and my morning coffee i bet you guys like why is she talking so much about coffee but i always when i buy a coffee which is most mornings on my way to work take some sweeteners uh with me and use these at home because i feel like it's the perfect portion amount of a sweetener guys i've just done all this and i've realized we don't have any more coffee pods i feel like that ticked up where it's like it was in that moment she realized she booked it okay well i'm just gonna leave that in there and then buy more coffee pods today and i'll use that tomorrow screw it i'm just buying my coffee from the gym also i had foundation on my lips this whole time i've got that dry winter lip thing going on too which is not hot guys but we move i just got back from the gym and i went to waitress i thought i'd show you guys some of the things that i got because i really want to make a breakfast burrito i'm so hungry and i need to leave the house in 35 minutes and 35 minutes i need to make a breakfast burrito shower dry my head do my makeup and get dressed and leave let's get started so dog treats i just gave banksy one and let him go outside with it so that's why it's open but i love these ones they're really good avocado corn sausages those are needed for my breakfast burrito tender stem is what's clean chicken thigh fillets i prefer this to chicken breast fillets i think it tastes so much better and so much juicier when you put it in the oven we have some fajita flatbread i need for tortilla bread um i use this for my breakfast burrito but also you can make sandwiches with them you can do so much feta cheese was for my mom she requested Philadelphia cheese light i use this so much for everything like i star into sauces or i use it for breakfast we needed some squeezy honey we didn't have any at home so i grabbed some of that got some more dog food my parents give banksy usually home cooked food but i feel like he's something's upsetting his stomach recently because there's been a few episodes where he's been sick so i don't know what it is but when he was eating these dog foods he was fine so i'm gonna see if he eats this and he's still okay then it would have been what he's eaten and if he eats this and he's still being sick then i need to take him to the vet salmon king prawn cream of tomato soup love this like just a light lunch let's say you're like between meals and you are hungry you want something that's heavy ish but like not too heavy and again this is for my mom this reminds me of my childhood she always used to have this jam it's blueberry jam from saint dalfour that is everything and my dad was just telling me off because he's like you always buy these bags every time you go why don't you just put some in your car i forget like even if i put it in my car i won't remember to take out my car so yeah i'm gonna make my breakfast burrito and go shower well actually i'm gonna put the sausages in the oven go shower come back and assemble the breakfast burrito you'll see it i'll be good hey hi i got him a um what do you call it what's it called a baguette yeah so he's just come to nab the baguette and he's like don't show me haha i just want to say that there's a whole match going on outside watching from jake fielish except who do you like who would you like given that i don't know anything about football it's a bit fucked doesn't it a football club oh no oh yeah that would be good that's a nice one boys are fighting oh oh oh oh no boys behave we're gonna meet in zara okay today is saturday i went to a pilates class this morning which i feel so good about it was a reforma pilates i did a pilates class on thursday i believe that was not reforma it was just um floor pilates mat pilates that was also really good but i feel like reforma because it essentially works with resistance it's a strength training resistance workout i feel like the more i go the better i get like the more consistent i am i first started doing reforma back in university my one of my closest friends anabelle she introduced me to it and celia they both introduced me to it and there was a place in hamster called heart core and that was really like the closest place you could do reforma um but it really got trendy and gyms have like picked it up so now my gym has a reforma class the only thing is because the branch of my gym is so busy like it has a high demand they charge you an extra 10 pounds for the reforma classes even though we literally pay so much for the gym membership each month like i think it's 180 pounds a person or am i even mistaken maybe even more than that so paying 10 pounds extra class is quite crazy because the other branches the reforma is free but anyway that's so besides the point i'm awfully i did the reforma this morning and i felt really good i try and do it at least like once a week but this is when i'm like in into my workout i think when i moved jobs i had to restart my workouts and stuff and i traveled a bit in between so it got quite chaotic so i would say it's maybe a month that i'm really back into working out and um just eating healthier not because i've changed anything but just gone back to cooking more at home eating more at home and doing intermittent fasting because i feel like that works so well for my body and my mind and just my physical and mental health as well um but yeah i've been hitting the gym working on my mental health and i feel like i haven't sat down and had a chat with you guys in ages today i'm going to the nobu brunch with my mum for lunch i'm so excited i've seen it all over tiktok and i really wanted to go so i will show you guys when i get there but it's like all you can eat and i think it's like 100 pounds each i'm not mistaken i'll let you know when i'm there and i'll show you some of the menu but i'm just gonna do my makeup curl my hair i would just have tinted moisturizer on right now it's the it cosmetics cc cream and i think i'm in like a medium color i don't know because they annoyingly don't like your shade on the bottle so yeah let me do my makeup do my hair get dressed and we'll catch up my final hair and outfit my jacket is moncler my skirt is zara i'm wearing a kind of gilet top underneath you guys will see i added this pink momie bag for a pop of color and some boots this is the hair and makeup i'm really late so let's run so this is my second day i've got some truffle rice and salad some ceviche my mum got a black pot really full i went three rounds i think i showed you guys all the food that i ate any time that it was a lot and i'm waiting for my mom so we can have dessert together my mom and i went three rounds as well but she got more rolls you got more rolls than me i got just like all new styles sashimi i think i had like 10 pieces of sashimi i had more i had yeah those ones i think i had like maybe they i had more than that of the sashimi yeah and then i had like four rolls and then we had a miso black pod rice and popcorn shrimp the loose it's so nice and they've got like a few desserts and this is mine because i am allergic to berries so i'm asking if they can make me a cheesecake that doesn't have strawberry in it because this one has a strawberry like on top oh is that let me have a bite before i like switch to dessert it's weird it's like ice cream bread it was very weird it was like that tasted like yeah ice cream bread with like sushi in the middle and like it's called the monocoque and i've never had that in monocoque okay this was insane it was called cappuccino now it's empty it's like one of my favorite desserts now they brought me cheesecake without strawberry which i thought was really sweet like as in really nice of them really sweet um this is a miso brownie i'm not obsessed it's okay um yeah my mom's loving all the desserts too she said that the pudding was really good very nice for this man yeah just want to say that this one never usually eats dessert are you okay hun? yeah genuinely this is my favorite cappuccino it's the bernice of all of this is my favorite and i don't know what they must do eat here we are feeling sick and still these foods down on vlogging this for you guys delicious i love it i couldn't have stopped you know what i'm saying we just like the variety because so many times when you go out you get like three dishes four dishes because like i don't want to waste the food whereas here you get variety without wasting because like you'll have a couple of bits of this one a couple of bits of that one so the problem is the variety you want anything you like more you want to try more yeah and as long as you try more and you love it you found something else is really delicious and you won't have that and that's why we feel a bit sick i'm really really full probably put one because she didn't eat me too i have to go in you're joking especially i did the not because level of sugar just i'm talking not the it's not that no the sushi we didn't eat much we just had variety yes no sugar i said a bit of sugar in dessert because dessert is really nice all of it which i'm asking honestly i'm embarrassed about this round show you how many back the next