 Hey Gems welcome back to my channel so today I'll be sharing with you guys what I eat in a day while pregnant. If you've been a subscriber to my channel for a while you know I've done this with my past pregnancies and if you've watched my recent videos you know I'm currently pregnant again five months. So these are quick videos that I find that you know people enjoy so I'm going to share with you all what I eat today and I'm starting off with breakfast so for breakfast I have my tea in this cup and it's actually, what is it, elderberry, nettle, dandelion and alfalfa everything which are all great herbs to drink while pregnant, very nutritious, helps keep your immune system up, all that good stuff. So I'm starting with my tea and then I'm going to have my fruits. So I have my fruits, pear, apples, grapes, raspberries and blackberries. So I try to get all my fruits seeded, organic or at least local and now that I'm back in St. Croix I could find way more fruits than just papayas, mangoes and bananas which is all I ate when I was in Ghana. Well that's a stir for another day but I am happy to be able to get back in my berries and my apples and pears and just all the other local fruits like star fruits and all of that. So that's what I'm having for breakfast and I did cut up my grapes and take the seeds out because my one-year-old is also digging in my bowl. Yeah I'm going to have breakfast and then I'll be back to show you all what I'm having for lunch. Hey Gems, so I am now preparing my lunch which is going to be some mushroom kale wraps. My sister made me some wraps before she left and I just sauteed some kale, no not kale. I sauteed some mushrooms, onions and bell peppers and I did a kale salad and I'm just going to put it all together. So boy I didn't mix this in but this is my kale salad. It just has olive oil, lime, sea salt, some onion powder, some sumac and a little bit of tahini. I'm heating up my wraps that she made. These are homemade wraps made from spelt flour and then here is my saute mushrooms with onions and red bell pepper and then she also made this like homemade barbecue sauce. It looks not so appealing but it tastes good so I'm going to add that to my wrap as well and yeah that's about it. I'll show you all how it looks when I'm done putting it together. It's nothing fancy but it's going to taste good. So that's what I'm having for lunch and then I'll show you all what I'm having for dinner later which my dinner is pretty much already prepared so yeah you always see what that is later. Look how good that looks. Simple but tasty. So these are my wraps. So those are my wraps and listen my son is resting right now so I don't even know if he's going to get any of this. I might eat all and then give him something else to eat you'll see. So this is a gallon of chlorophyll. My father made it for me before he left and I'm not talking about the powder chlorophyll you buy. This is chlorophyll he makes from scratch island style with the guinea grass and tarragon and basil and just all that good stuff. So I'll be drinking this before it goes back because it does not last long it probably lasts about maybe two or three days what I'm going to do is pour out half of it and freeze half so that it lasts me like the entire week but I'll be drinking this today as well. So in between my meals I'll be drinking this and I don't sweeten it I make sure he doesn't sweeten it and I don't put any sweetener in it. The most I'll probably do is squeeze a lime in it and that's it. So this is a really good source of iron and you know iron is very very important during pregnancy so this is what I'm going to be drinking. Hey Gems so I didn't get to finish filming yesterday because life happened and I ended up not even eating dinner all I had was chlorophyll at the end of the day and that was it and I went to bed well I didn't even get to bed and it's sweet but I'm having what I was supposed to have for dinner last night for lunch today so I still wanted to show you all what I'm eating so I'm going to show you all I'm having I'm in the car so excuse all of that. I'm having a homey lasagna and a kiel salad this lasagna is made with chickpea lasagna shells veggie crumbles made from scratch using the spelt flour and turning it into the gluten seasoning it baking it grinding it all of that and then I use what do you call it brazil nut cheese and what else sauté kiel and organic tomatoes and all of that good stuff so yeah so this is what I'm having now for lunch that I was supposed to have for dinner last night but yeah this lasagna is so good it might not look as appetizing because it was in this container I'm on the road and I have to bring my lunch with me but it tastes so good so so so good so I'm probably not going to eat all I don't know I might because I didn't eat dinner last night I'm very hungry right now yeah that kind of wraps up this video I'm just getting back into this so y'all be patient with me my life is crazy right now as I'm still getting settled being that I just recently moved back so my videos might be spotty it might not belong whatever but I still want to share my journey and you know share with you how you can have unhealthy pregnancy because that's what it's all about it's about the babies so that's it for this video I hope you all enjoyed if you haven't already make sure you like comment and subscribe and you'll see me in my next one