 Felly gweld ffordd. Rydw i ti technol yn gweld ei wneud fod gan gweithgareddion, i gynnal gan Gweithgareddion y Llywodraeth i'r anhylchauolaeth ar y Llywodraeth Caergynのi yng Ngheirio, Llywodraeth Morhgyn, a'r Llywodraeth Twbeth yn Eistilmur. Rydw i ti'n gweld i chi'n ddigon ar gyfer uwch bodbridgefalen cyntaf oedd i'n gweithio i'ch gwyll difference fromu cyfrifol. here, I'm Scottish and I feel quite Scottish, although I maybe don't look at it. I feel totally Scottish, but I've been a nun within the Khaju tradition of Tibetan Buddhism for more than 25 years. Throughout that time, I've lived according to Buddhist principles and observed the discipline of a nun and that involves wearing ropes and shaving head. In all those years, I've travelled freely around Scotland and I have never ever been treated badly because of my appearance or because of my beliefs. That made me think about how today in Scotland we have a really wonderful prevailing atmosphere of tolerance and understanding and I feel that my own experience is proof of that. It makes me feel quite proud to belong to a country where it's a general policy and also the way of life, the way of life of the people is based on tolerance and understanding and acceptance of others. From a Buddhist perspective, tolerance is extremely important. It means accepting that other people hold different views from ourselves. It means being willing to allow others to be different in their views and their actions and to have an attitude of loving kindness towards those who are different from us. It seems to me that that's a really important aspect of modern life. Disturbances and wars and political upheavals around the world are caused by lack of tolerance and lack of tolerance causes breakdown relations between individuals and groups. On a national level, it separates countries and it even causes conflicts and wars. We are all human beings and some of us look different but we all breathe the same air. The only way we can survive in the long run is through learning to live alongside one another. If we want to achieve domestic harmony or good relations between ethnic and religious groups, peace between different countries and races, we have no choice but to learn to accept one another. I really hope that Scotland will always maintain its adherence to the principles of tolerance and compassion. As an example of how we can put that into practice, I would like to end with some guidance that the Buddha gave about how to deal with difficult people or difficult situations. He says that when we meet those things, rather than reacting negatively, we should think that if somebody foolishly does me wrong, I will return to him the protection of my own boundless love and the more evil that comes from that person, the more good will go from me.