 why small habits can make such a huge difference. It's about how tiny tiny little habits can create massive improvements over time. It's really easy for us to overestimate the importance of one little moment and underestimate the value of making small improvements on a daily basis. I think a lot of times we convince ourselves that massive success requires massive action. And this could be if you're trying to lose weight, build a business, write a book, or any other goal that you can think of. A lot of times we put like this heavy pressure on ourselves to make some kind of earth shattering improvement that everybody's going to see and notice and it's gonna propel us right away to where we wanna get to. But on the flip side, if you just improve in whatever it is that you're trying to get better at, if you just improve by 1% a day, sometimes it's not even noticeable. But over the long run, it can be actually a lot more meaningful.