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Published on Jul 8, 2010
Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. Mental health conditions can include depression, post-traumatic stress disorder, anxiety, parent-child relational issues, addictions, and many others. (WHO, 2010)
Kaj Siab Songs for Mental Health Wellness is a free compilation album created by Hmong American Partnership with songs by Hmong-Minnesotan artists. The goal of the album is to increase awareness of mental health and promote good mental health in the Hmong community. Artists were invited to contribute a song related to the project goal. The songs in this album were selected by a panel composed of musicians, health professionals, and staff members at Hmong American Partnership.
Kaj Siab means peaceful, or joyful in Hmong. Kaj Siab Songs for Mental Health Wellness is a music project of Hmong American Partnership (HAP) and is made possible by the Eliminating Health Disparities Initiative of the Minnesota Department of Health.
Album released on June 5, 2010 Download the entire album free at www.hmong.org