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Upside-Down Pilates - Foam Roller - Lesson 60 - Full 30 Minute Pilates Workout - HD

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Uploaded on May 7, 2011

Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below.

Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.

This is lesson 60 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the foam roller.

For the full 30 minute pilates lesson:
Upside-Down Pilates - Lesson 60 - Full 30 Minute Lesson
http://www.youtube.com/watch?v=FxZJGZ...

If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Lesson 60 - Part 1 of 4
http://www.youtube.com/watch?v=6n_4hV...

Upside-Down Pilates - Lesson 60 - Part 2 of 4
http://www.youtube.com/watch?v=7gNUOq...

Upside-Down Pilates - Lesson 60 - Part 3 of 4
http://www.youtube.com/watch?v=7ezTCg...

Upside-Down Pilates - Lesson 60 - Part 4 of 4
http://www.youtube.com/watch?v=esGn0H...

To view the Playlist with all of the episodes we have uploaded click here:
http://www.youtube.com/user/jefforig#...

To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

Ensure you get the latest videos and Click "Subscribe" at the top of the page.
Also, Click the "Thumbs Up/Like" button.
And leave us a comment to let us know how we are doing.

Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2011 Upside-Down Pilates, LLC

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