 how have you kind of adjusted to the bear market cycle that we're in? I definitely feel like this is the first three to four months where I'm very comfortable with what I'm doing, but the past year it did take a really long time to kind of like adapt and I would make money, I would lose some money, but I got back to that beginner stage. It was like I was an expert and then you get back to like that beginner stage because now you have to pretty much teach yourself again. You already taught yourself because now that pattern stopped working. So I've adapted to short gapper on listed socks and that has worked for me really well. I've been trading it for like a year or two and I think it's very consistent as well, but the inverse panic did buy and that just fit my personality. So that's how like I've adapted.