 There are a lot of things in this world that are enjoyable and fun. There's all the sensory pleasures we can indulge ourselves with, food, drink, you know, vacations and entertainment, media, all these things that can be so fun. But sometimes we forget that some of the most fun and enjoyable experiences in life are actually regarding growth, our own personal and professional growth. I mean, you've experienced it. When you've overcome a particular problem, a challenge, a task, you've achieved a task, it feels great. Or when you've learned something, given you an aha moment, you're like, wow, now I can see life in a more richer perspective, or I can do my business with more effectiveness, and it gives you that sense of joy. And I just, in this short video, I want to encourage you to sense more into what that feels like. The joy and the fun in personal and professional growth. And if you can pause each day when you find that joy of growth, because there's always some growth in each day, even if it's small. But to try to find at least one or more instances of growth each day, and pause and enjoy that moment, and you get to learn what the feeling is of growth, and learning to tap into the joy that is there, you do more of that, then that becomes more and more of your life. So instead of having to find fun and enjoyment in distracting activities, like the media, consuming movies and videos and eating foods and going on vacations in order to get a thrill and have fun, if you can find the fun in growing yourself, personally and professionally, and that can be as simple as just being at home, and learning or meditating and finding some insight in that, you will get so far. And I think that that's really what life ultimately is about. And the other things are, it's almost like the other things are for kids, are for children, sort of people on an earlier, you at an earlier stage. But now that you care about growth and care about personal growth, learn to find the fun in that and make that more and more of your fun, enjoyment and meaning in your life, and you will be using your time better and better and more and more wisely. So until the next video, I'm George Cao, wishing you the sensitivity to the joy and fun there is in personal and professional growth. Be well.