 Welcome back to my channel and welcome if you're new here. My name is Jen I'm a certified weight loss and nutrition coach and I'm on the WW blue plan It's Saturday. So it means it's time for a grocery haul this week I shopped at both Target and Trader Joe's and I found some really exciting new holiday things New food finds and I can't wait to share them with you So if you're new to my channel, we'd love to have you in our community All you have to do is hit the little subscribe button and the bell next to it So you're notified whenever new videos are uploaded I do a grocery haul every single Saturday so you certainly don't want to miss out if you love grocery hauls Give this video a big thumbs up it means a lot to me and really really helps out my channel And of course check out that description box down below where you're going to find my nutrition coaching website I just revamped it a little bit and now I'm offering one hour and 30 minute one-on-one coaching sessions as well as Macro and calorie calculation. So head on over check my website out I highly encourage having your macros and calories figured out that way you kind of know where you should fall every day calorie wise Also, you're going to find links discount codes to all of my favorite things as well as the link to head over and join my community on Facebook we are 17,000 members strong and growing and we'd love to have you there as well So we have a grocery haul a meal plan and a meal prep. So let's jump in So here is this week's grocery haul I went to Target and back to Trader Joe's and I also picked up quite a few non Food items and some really cool exciting stuff that I'll share with you after the grocery haul But first let's jump into the groceries. You can see that I stocked up on kombucha So I picked up three of the fall edition the Living in Gratitude This is actually my favorite and it is just for the fall and then it goes away This one is apple tumeric carrot and spices and then I also decided to grab three of my other favorite Which is just the synergy gingerberry So this will last me for the week kombucha wise and then for Troy's lunch He decided that he really likes that club sandwich. I made last week So I picked up everything again to make that sandwich for him for work this next week So I have some rotisserie seasoned chicken breast and also some smoked ham So we mix these two meats together along with bacon lettuce and tomato and pickle And it's just like he's getting a delicious subway sandwich So I picked up those two meats for that and then I couldn't pass this deal up So this is just the cage-free chicken breast fillets 10 58 is the original price, but it was $5 off So it was 5 58 for all of these chicken breasts So I'm just gonna throw those in the freezer and then while I was there I saw in the target app that they had a coupon for the core bar now I've never tried these this is a refrigerated bar with 7 grams of protein no sugar and 7 grams of fiber it also has Probiotics it's an overnight oat bar. I had the blueberry almond one you guys. It's so good I mean it is so good. It tastes like overnight oats So I picked this flavor up too because again, I've never tried either of them. This is the peanut butter chocolate So I picked that up. They were half off I think making them like a dollar something per bar, which is a really good deal Lots of cheese so for sandwiches I went with the Havarti again because that seemed to pair Really well with the chicken in the ham and then I needed some light mozzarella cheese for a recipe and then just some Trader Joe's light three cheese blend since I went there. I picked that up Also at Target. I grabbed cottage cheese. They don't have the full fat good culture So I did grab just the low fat one Troy eats this as well So I figure he could munch on this one and I'll I'll go with the full fat But this is also on the target app. So it's a discount for the next few days on this So if you go to Target pick up good culture, it's a really really good deal And then I also needed some part scammer cottage cheese for a recipe I picked up another jar of kosher dill sandwich slices for Troy's lunch This is going to go on his club sandwich and then I needed a can of cream and mushroom soup So I grabbed the Campbell's healthy request cream of mushroom I need a teriyaki sauce for a dinner recipe. So I grabbed the good and gather Sesame teriyaki. It sounds really really good a restock of my coconut aminos from Trader Joe's and then for my lunch meal prep I need a buffalo sauce. So I decided to try the sweet baby ray So let me know down in the comments what you think of this versus the Frank's buffalo sauce So I'm excited to try this. They both were pretty similar calorie-wise and ingredient-wise And then a new creamer that is here for the holiday So this is based on the movie elf, which who doesn't love that movie and this is buddy the elf Frosted sugar cookie creamer. So I'm excited to try that actually the girl that checked me out at Target was like Oh, that sounds good. And then for desserts this week I grabbed a new one of the Ben and Jerry's cookie dough bites. You guys know I love the gingerbread one It was so good. So this one is out for the season cinnamon bun. Yes, please cinnamon roll cookie bites I'm here for it. So I grabbed those and then I was really excited. I've never seen these at my target You know, I love the cherries and the raspberries. I literally love them. They have really good ingredients They are so good and I found the true fruit blueberries. I have not had these I love blueberries. So I am incredibly incredibly excited It's only 90 calories per serving and again, it has super super good ingredients. They are a little bit pricey It's 5.99 for this bag, but for the ingredients and the quality. Oh, I love them. So I was really excited I just literally snatched it up as soon as I saw the blueberries a loaf of white bread for Troy's Sandwiches for the week and then of course if I want a sandwich I have the option to have it on regular bread as well And then I've been loving the fully cooked bacon for his sandwiches. It just makes life so easy And I shared with you guys in my last week's haul The little pro tip with this is if you pop it in the microwave for about 30 seconds It crisps it up just like you pan fried it right then and there and it's perfect to top a burger or a sandwich So I grabbed two packages because I do put quite a few slices on his sandwich every day And then I needed oven ready lasagna noodles for obviously a lasagna recipe this next week And Troy wanted cereal. So this was a really good deal at target three for seven dollars This is the Kellogg's frosted mini wheat's little bite. So these are the little versions of frosted mini wheat So I thought that he would like that and then I needed some more sparkling water So I decided to try the waterloo blueberry. I have not tried this one. I've really not had much water loose So there wasn't a lot of options at target. So I went ahead and grabbed this one And then for a couple new chips at trader joes, they have these ridge cut potato chips seasoned with horseradish and chives Yes, please. I love horseradish and I've heard that these chips are amazing So I grabbed those and then I was excited for these. I'm actually going to save these four things giving They don't expire until april. So I'm going to just pop them in the pantry till Thanksgiving But this is the Thanksgiving stuffing seasoned kettle chips flavors of the classic holiday dish in each potato chips So I have also heard these are delicious and Any type of seasonal item generally sells out fairly quickly at trader joes. So I grabbed them and again I'm just going to pop them in the pantry until Thanksgiving Potatoes for the week for recipes. I needed shredded potatoes and I wanted tater tots as well for a recipe I wanted the mini tater tots and they did not have them at target the ones I bought last week I found at walmart. So if you're here for the mini ones, I know walmart has those So I just grabbed the extra crispy and then I picked up another bag of the kid fresh nuggets I actually like these better than the air fried nuggets. So let me know too down in the comments Do you like the kid fresh nuggets or the tyson air fried nuggets? I actually like these better. So I picked those up I did grab a big bag of sweet potatoes because I am making a sweet potato recipe for lunch for meal prep Everything else before non-food items is produce. So a bag of organic lemons for my water I needed a couple of navel oranges for a recipe a big head of iceberg lettuce for choice sandwiches I just pop a few pieces of lettuce on there and then I grabbed I was excited that trader just had these These are the organic persimmons So if you saw wednesday's what I eat in a day in my imperfect foods box, which you guys know how much I love imperfect foods. There's a link down below for ten dollars off. So check it out I got persimmons and they are so Good you guys literally you cut off this little stem and then you scoop out the inside with a spoon and it's so sweet and juicy So I saw that they had them at trader joes and they were organic So I grabbed them. So this is one of my fruits for the week. I literally was so excited I needed shredded carrots for a recipe or grated carrots I decided to grab raspberries. Unfortunately, they're not organic. They did not have any organic raspberries So I'll just make sure I wash them up really really well And then I needed a bag of frozen green beans for a recipe Some organic tomatoes for choice sandwiches and then whatever leftover we'll put on salads or burgers And then I also needed some green onions. So that's everything for this week's grocery haul Now, let me show you some of the fun non-food items that I picked up So here are some of the non-food items that I picked up I was so excited at trader joes that they have their pet or their advent calendar for dogs And they also had one for cats back Which I'm so excited and my dogs can actually have this because it's only salmon and sweet potato treats No chicken no grain and this was so fun last year So I had to pick up two of them one for diesel one for lola and then of course I needed an advent calendar for myself And I always get these at trader joes because they're 99 cents and they don't last very long And the chocolate's actually really good So it's a super fun thing for me to open my advent calendar and the dogs for theirs every day in the month of december Now I am hoping that trader joes comes out with the beauty advent calendar again like last year I will definitely be getting that I'm still using some of the products and I love them But how fun that the advent calendars are there They also had these really cute felted wool trivets They're kind of christmas Thanksgiving vibes And this kind of trivet is really convenient because it's lightweight It's easy and you can just pop it on your counter for your hot pans And this was only 499 at trader joes and it's so soft. It's so cute and festive I also needed some more mouthwash. This is my favorite and dry shampoo Now I've never used this brand not your mother's beach babe But it is tropical or toasted coconut flavored So of course that sounds amazing and it came with this travel size of this beach babe texturing sea salt spray So this was less than five dollars. So that is the dry shampoo I'm going to try and then I couldn't pass up the hearth and home section at target It's my favorite and I saw these really cute salad claws now I don't have any and these were really inexpensive. They were 999 and they're super cute They're kind of like a pottery. I love the color and like I said, I don't have any and we have salad a lot So I grabbed those I also restocked my wax strips and I showed this a while ago And these are the best you guys these flamingo ones. This brand is awesome I buy the body wax and then I just cut them if I want to wax a smaller area like my face or something So I grabbed that and then also at hearth and home at target. Look how cute this mug is It has that same kind of sandy base. It says morning beautiful and I love it I can't pass up a good mug and it was also only 499 So I just love this whole aesthetic of the hearth and or not hearth and home hearth and hand line With magnolia. So so cute and then lastly a double pack of dub deodorant for my husband So now let's take a look at meal plan and meal prep So here is this week's meal plan. So this is the week of november 7th through november 13th So today saturday we'll go out to dinner per the usual on saturday sunday I'm doing crispy orange beef. Now you guys will see this recipe in next wednesday's what I eat today So stay tuned for that Monday is crock pot lasagna. I have a really fun recipe video coming your guys's way soon So stay tuned for that and this recipe will be featured Tuesday is a jazzersize night. So it's a leftover night wednesday. I'm doing teriyaki meatballs You'll see this recipe as well in an upcoming video and then thursday We're doing a tater tot casserole because I loved the tater tots last week in my breakfast casserole or the week before I should say so this week. I want to kind of bring that back and revisit that So we're going to do a casserole and then friday is always a leftover night that way We can eat up anything leftover from earlier in the week. So here is this week's meal prep Now you guys will see this on monday in meal prep So stay tuned because it's going to be an awesome one for breakfast. I'm actually making a crock pot or a slow cooker recipe We're going to do a breakfast Casserole now this sounds really good and again, it's in the crock pot. So it's super easy for us busy people So i'm excited for that lunch is buffalo chicken stuffed sweet potatoes So that's why I picked up the sweet potatoes and the sweet baby raised buffalo sauce So this is going to be really good. And then i'm making carrot cake We're doing a healthy w w friendly carrot cake, which of course i'm excited for because i love cake So this is what you guys will see on monday in meal prep Thank you for joining me on this week's w w grocery haul I hope you are as excited as I am about all of my good food finds the advent calendars How fun that we're getting into the holiday spirit already I did ask it trader joes when they anticipate having all of their christmas items in And they said kind of towards the end of november So don't worry taste tests and hauls are coming your way as soon as they are available So again, if you enjoyed today's video, I'd love it if you'd give it a thumbs up And of course if you're not already join my community and subscribe and click the bell next to it So you're notified whenever I upload don't forget about that description box down below with my nutrition coaching website Links discounts to my favorite things and my facebook group. So happy saturday friends Have a wonderful weekend and i'll see you in my next video. Bye