 Tammy says, how do I begin to heal after a shattered heart? So what you want to do is after you get your heart shattered, what happens is it's kind of like getting your identity kind of broken up because when you're with another person, it's like your identity is kind of mold together. I'd use my other hand, but I have to hold this phone with my other hand. I'm going to get a phone holder soon so that I don't have to do this anymore if I travel like this. But anyway, yeah, how do I do the visual? Do the visual like this? So when you're with somebody and you guys are together, it's like your identity is kind of merged. And when somebody leaves, it's like part of your identity gets kind of broken off. And so what you have to do is you have to fill that space with other things, right? Fill it up with regaining your power back, with creating a life that you really want to live, with having friends, with getting support. There's also a portion to it where you just need some time. And there's a portion where you need some time, and there's a portion where you can do things about it. One is shifting your focus, right? Shifting your focus onto things that are healthy and make you live a better life. There's like bugs flying around here. I'm in Romania and there's lots of bugs everywhere in Romania, just so you know. Yeah, I mean, there's a lot of different things that you can do after your heart shattered. And one of the most important things that you do is to kind of fill yourself back up and create a life that you love living and get around other positive people that want to lift you up and help you out and give you support in what it is that you're doing.