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UFC 137's Cheick Kongo: Exclusive Striking Workout (focus mitts + thai pads)

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Published on Oct 25, 2011

MMA H.E.A.T. brings you this clip of UFC 137's Cheick Kongo doing a striking workout at the Muscle Pharm Sports Science Center in Denver, CO. Cheick was there training alongside teammate Quinton "Rampage" Jackson, who was preparing for UFC 135. Cheick, who is currently 26-6-2, is coming off a KO win over Pat Barry and will face TUF alum Matt Mitrione (5-0) at UFC 137 in Las Vegas, NV, on October 29, 2011.

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