 The knee pull is something that physically we can do in between to help from the tie to the actual leg attack and being in good position. So what we're going to do is I'm just going to get my arms linked away from this guy and I'm going to squat down. Now as I squat down, I want to split my body in half with his leg. So I'm going to get close enough to where I'm going to be right here. Inside hook on his knee. I'm going to have an inside hook on his knee. This is an anchor. This is a knee pull. We can knee pull to a high crotch, knee pull to a single. So all I want you to do is lock into his knee. I want him to get his feet heavy so I can pull off of it. And I just want you to kind of hop here and get light. On your single leg side, I want you to pull yourself to it. I'm going to open my hips, get my shoulder glued and open his knee up. On your high-cropped side. Again, I'm inside anchor right here. I'm just going to hop right here a little bit and I'm going to pull. I'm pulling on the back of his knee and I'm getting my hips in. This is a good transition when I get ready to shoot. Right here. It locks me into the leg and it pulls me to his thigh. It pulls me through the attack. That's all we're going to do. He's going to be in front, kind of scarecrow. I'm going to squat down. Notice it's the length of my arm. I want you to start as close to his leg. I want you to hold on. Just kind of bounce a little bit and then hop and pull. Same thing on your high-cropped side. Inside, hop and pull. Outside, step up. Bell buckle, attack the knee. Both sides, good bit. Go!