 The one very basic requirement For achievement the very first thing that you need to have if you want to be successful It doesn't matter in what area when how old are young Anything the one thing you need to always remember is that yesterday's dreams are today's realities You know many people call this you know said dreams Dream big set goals I like the way dampen your phrases it where he says just yesterday dreams are today's realities the actual catalyst the beginning point of every success that you'll have always starts with having a goal or a dream and That shit is obvious like everybody knows that if you want to be successful in any area You need to have goals for that area But what everybody forgets is to actually put that dream in front of them enough So that the goal builds momentum it builds fire and turns into an obsession because until your goal Actually turns into a strong burning obsession the odds of you accomplishing it are close to zero Especially if it's a big goal, you know small tiny goals might get accomplished by accident But a big you know multi-million Amazing body amazing life goals These are done intentionally If only for the fact that you're probably gonna fail the first three or four times So you're gonna have to persevere so it can't be an accident. It's impossible so What I do every day every morning and every night is I write down my goals I write down all my goals when I wake up and before I go to bed, and I don't write my goals, you know in a very Specific manner or a specific order that I've said, you know, there's no specific style I do whatever feels right to me, and I just write down What I want from life, so I might write down I'm Super famous. I make hundreds of millions of dollars I'm traveling the world I've traveled every city in the world. I have homes in various Countries where I love to visit Know my body is incredible I'm super mindful and super calm. I've written over 50 books stuff like that, you know and many many more but I'll just simply rewrite them and I'll write again and again and again and again So I write my goals down about 700 times a year. So it means that I think about them Forced myself to think about them at least 700 times a year Now you take some guy who only writes down his goals When people tell him to once a year or maybe twice a year, maybe five times a year Maybe he writes them down when he's pissed, you know, kind of like oh a head life. I need to change You know only like in a crisis situation I call it, you know, it's called inspiration or desperation. So only in one of those and not out of habit Who do you think has a better shot of achieving his goals? The guy who writes the goal his goals down one time two times Five times a year or the guy who writes his goals 700 times a year you know one of the key habits of successful people is Dedication and grit and perseverance So right of the bat the guy who writes down his goals more Just shows that he's more about perseverance and dedication and consistency, which again are The bedrock the foundations of success So don't just talk about your goals once in a while Don't just you know, you know most people like oh I have goals. Yeah, I know I Know that I have goals, you know as if it's like a default thing like like as if you look around, you know in your environment and Yeah, like most people they have Goals and and they're driven and focused, you know as if So it's not a default thing. So you need to pay very very special respect To your goals and not take them for granted. Like yeah, I'm just a person with goals Because every single person that gave up Used to be a person with goals. That's how you start life so the odds are very much against you and Whatever you take for granted You're gonna lose eventually I talk about this in my videos regarding trauma and how you have to go through trauma to Have a shot at actually becoming successful before you go through your first trauma Where you literally consider like suicide or or never trying to be successful again until then you probably didn't fail enough to even have a to even be in a ballpark of Becoming successful like really successful. So the idea is very very simple Just make sure you write down your goals at least twice a day and I say at least Because sometimes more is necessary. It really depends on where you are in life If you're in a good situation and you're already moving towards your goals You want to find that it motivates you. It keeps you on track keeps you focused Gives you more inspiration So it's good if you're not going for your goals right now or your situation doesn't allow it That's not a reason not to write down your goals. That's actually a bigger reason to write them Because in the periods of my life where I stopped taking action because I went through really bad shit or I just wasn't there You know started losing myself like happened like what happens to everybody at one point or another I would still write down my goals twice a day and it would be brutal It would be fucking brutal because every time I ride them. I'm like, oh, you know, I don't want to ride them And then you get reminded like oh here. I am dealing with this bullshit Where in my dream is like ten times bigger or you know a million times bigger and here I am you know just fucking whining and now going after my goals and being a victim So it fucking hurts it gets rubbed in your face like oh, yeah, you're a victim you're a bitch You're not going after your goals. So in my second favorite book ever the slight edge the author talks about how When you have goals, I creates a dissonance and this is sort of a distance Between you and the goals and that distance is painful It's like a longing like oh, I'm so far away from it. So you have two choices you can either make the goal closer or Forget about it and try not to think about it and that alleviates the stress or you can keep the goal in front of you and Start moving towards that which also alleviates the pain. So Again, if you're in a that kind of situation and You're not writing down your goals and your life isn't good right now It's going to be a problem Because you could easily find yourself disappearing veering off into Something else that's unrelated Losing yourself in the problems of life because what a success If not simply getting bigger problems better level of problems Life is always going to be problematic. There's always going to be problems with everything with relationships, money happiness, you know anything you can think of it's going to be problems, but Do you want to have problems paying the bills or do you want to have problems in the millions of dollars? Do you want to have problems because you're lonely or do you want to have problems? Because you have too many girlfriends and you don't know how to Manage them all or you have such an amazing marriage that you don't know how you can do without your wife When you're not when you're not next to her, so you need to solve that There's different types of problems. There's different levels of problems Which one do you prefer? I wanted to cap this video off by saying this look. I know this is a Video on YouTube. I know that I know you're watching this and it's very easy to watch videos Be like, oh, yeah, blah blah blah, you know watch. Let's you know be entertained. Let's get the content. Let's feel good And my you might even be tempted like oh, maybe I will do it But you know in whatever form whatever way possible please take a note paper or or open up like a document on your computer and And just right now start writing down your goals and Don't have any preconceived notions about your goals. I don't care what your goals were yesterday Just sit down and ask your gut You know that part like that childish part that doesn't really think That just thinks you know it is just like is excited and doesn't really rationalize anything and just ask yourself What do I want? What are my big big big monster goals? Whatever comes to mind Don't judge it don't ask yourself if it makes sense if it doesn't he might even be stupid You might even start writing. I'm an answer. I'm an astronaut. I'm also a singer like it doesn't matter Just start writing down. Let your creativity out This might even be the first time you're doing something like this in months or years but let that shit out and You're gonna sense a renewed feeling of energy That you only get from tapping back Into your goals That's why people who are successful have so much energy because they have their goals ahead of them all the time They don't even focus on the now. They just focus on how do I get to the future? That doesn't mean that they don't enjoy the now It just means that the future is so awesome. They're focused on that So write your goals down every single day twice a day start right now And let me know what comes out. Let me know how it happens. I want to know it really gets me excited I love that shit and I do coaching Feel free to contact me. I offer a free first session and if you haven't subscribed yet, that would be the time Thank you