 Lounge main mushroom is one of the most popular and most effective new tropics for improving our cognitive performance But does it really work? Let's find out Hey, what's up, Rekier the founder of your own reception welcome to my channel where you can learn top secrets about the tropics Subscribe below to start your journey in this video. We're gonna talk about lounge main mushroom What are the main benefits of supplementing it? What's the recommended dosage what are the side effects and at the end of this video? I'm gonna share with you if you should supplement it or not So historically lounge main mushroom has been used for centuries in Chinese medicine in, you know Japan in Korea and different part of Asia and it has been used for several reasons which we got to talk about today Now the interesting thing about lounge main mushroom is that it works quite differently compared to many armed tropics Now while most tropics work by modulating the production of neurotransmitters Lounge main mushroom works on increasing a specific protein that is needed to regenerate neurons in our brain And that's one of the reasons why lounge main mushroom is so effective now lounge main contains two active compounds Heresanons and Arinescence now, I'm sorry for the pronunciation if it's wrong and I'm retrying my best here But you can read about those active compounds below. So don't worry about it Now both active compounds work differently, but they're also complementary and that's why, you know Lounge main mushroom is so beneficial. So which are the main benefits of supplementing lounge main mushroom? Let's find out first one. Lounge main mushroom increases neuro growth factor neuro growth factor or ngf That's the way it's often called ngf is basically responsible for the maintenance and the growth of neurons in our brain And studies have shown that Supplementing lounge main can increase ngf and you know having higher levels of ngf in our brain Actually improves our cognition and that's why that's the main important benefit of lounge main mushroom Our cognition improves if we supplement it now the second benefit of supplementing lounge main mushroom Is that it prevents a neuro degeneration Now as you might know neurons in our brains have the ability to regenerate But then it's you know specific conditions for that now if we have a low level of ngf in our brains Then you know brain cells can just die without you know having the ability to regenerate supplementing lounge main mushroom increases ngf This means that you know at the same time it also provides the conditions in which you know neurons can Better regenerate and that's very important and by increasing the ngf levels in our brain our Short and long-term memory can also improve now the third benefit of supplementing lounge main mushroom is actually related to Improving our immune system now as you might know Poor immune response is often the underlying cause of many chronic diseases now. There's a response system So-called immunomodulation that can support our immune system and of course supplementing lounge main can Support the immunomodulation and that's you know another big benefit of supplementing lounge main mushroom Another benefit of lounge main mushroom is that it can fight Inflammation now alliance main mushroom bears an anti-inflammatory effect by a few different mechanisms It actually reduces excessive nitri oxide then other many others Which you can read more about below But just you know bear in mind that you know supplementing lounge main mushroom has a lot of Anti-inflammatory benefits or effects another benefit are the you know cancer fighting properties of lounge main mushroom There have been a lot of studies done on primarily on animals on mice With different kind of tumors and so on and supplementing lounge main mushroom definitely help those mice Decreasing the tumor and you know, they had some other benefits now if this works on humans As well or not, we don't know whether there's a lack of studies done But as far as I know a lot of studies are ongoing. So we're gonna figure out I believe pretty quickly to see if I know whether what's the real power of supplementing lounge main mushroom on You know treating you know different kind of cancers and so on and less but not least Supplementing lounge main mushroom can help us with anxiety with depression There have been some studies done and that's very good to know if we know that supplementing lounge main mushroom Improves our cognition while it decreases our anxiety or helps with depression, for example Because it has some anti-depressant properties. You see the real power of This mushroom you see the repowerless herb, you know, you see how this entropic can really improve our overall well being Our overall current performance. By the way guys, I've revealed seven secrets about metropics that no one else will tell you So if you want to get my free handbook, download below for free. It's lounge main safe So current studies show that um, lounge main is well tolerated among people. It's very safe Um, so that's a very good factor If you have allergies or an overactive immune system, then supplementing lounge main might not be for you But anyway, when it comes to entropics, I do recommend consulting Your doctor before supplementing them, you know, just to be on the safe side So when it comes to the recommend daily dosage, it is between 300 milligrams to up to one gram per day And you can take it up to three times per day. Now most supplements most entropic stacks contain summer between 250 milligrams to 500 milligrams with a few exceptions, which you can read about below And um, you know, that's kind of at the standard dosage now with more research being done with more Know-how about how lounge main work and you know, what are the benefits We're gonna probably very soon know the exact recommend daily dosage for different benefits But in general, I personally would stick somewhere between 300 to 500 milligrams per day, you know, just to be on the safe side Now also keep in mind it takes some time to fill the benefits to get all the benefits of Lounge main mushroom. So it is recommended to supplement it in a long term Now guys, if you want to read more about lounge main mushroom, you can check it out below There's a link. So, you know, just go through it There's a whole review and so on and in this review You're gonna find some of the best supplement some of the best entropic stacks on the market that contain lounge main mushroom But not just that they contain also some other effective entropics And that's why, you know, they're the best entropic stacks on the market So just check it out. If you have any questions, don't hesitate to contact me Don't forget to follow your inception on facebook and instagram and I hope to see you soon