 and then we're going to start putting it in the ash. Landon's going to lay flat on his back, okay? Spin. All right, good. He's going to bring his heels to his butt. Good. I'm going to lock my fingers like this, right up under his neck. He's going to push his belt buckle to the ceiling. Like he's a coffee table. Like if you just hire Landon to come be a coffee table in your living room for the evening and just set tea and cheeses on him. Find lines and he just sits there all night long. Now what's going to happen is I'm going to pull my fingers apart. He's going to sense that release of pressure. He's going to try to get his hip heist and his knees back down to the mat. I'm not going to tell him his whole position. And I'm going to go like that. He's got to turn his hips down. This is reaction. This is skilled building, all right? So Parker's going to be flat on the back. Good job of holding that. I was just waiting for you to start shaking, all right? Lock my fingers up under the neck. I'm just going to lift. I want him parallel with the ground, okay? Okay, Parker, you're going to be looking at me and I'm going to give you a signal. And then you're just going to... And they're going to turn down. I want you to try to get your knees to the mat and try to get your hands to the mat. You're probably going to like pump. The signal will be... I'm going to dab. I'm going to dab for the signal. All right, I'm going to dab. All right, so when you see me dab, that's when we're going. Fingers under. Left. You put me on the spot there. I feel like I delivered pretty good. Got the dab signal. That was really good. Give me the fire! Good!