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DoA#53: Guided Meditation on Anapana-Sati Breathing

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Published on Jan 14, 2017

The 3rd Lotus-Offering to the Lord Buddha's Tooth Relic, Kandy, Sri Lanka @ 2:57

Question 173: Please make a detailed instruction video on Anapana-Sati breathing meditation. @ 14:12

Anapanasati breathing meditation guided and explained:

Manual: Mindfulness of Breathing
(Anapanasati) Translated from the Pali by Bhikkhu Nanamoli
http://what-buddha-said.net/library/p...

Streaming audio
https://soundcloud.com/bhikkhu-samahi...

Links to web-info on Anapanasati Breathing Meditation:
http://What-Buddha-Said.net/drops/IV/...
http://What-Buddha-Said.net/drops/IV/...
http://What-Buddha-Said.net/drops/IV/...
http://What-Buddha-Said.net/drops/IV/...
http://What-Buddha-Said.net/drops/IV/...
http://What-Buddha-Said.net/drops/IV/...
http://What-Buddha-Said.net/drops/V/M...
http://What-Buddha-Said.net/drops/IV/...
http://What-Buddha-Said.net/drops/II/...
http://What-Buddha-Said.net/library/D...
http://What-Buddha-Said.net/drops/IV/...
http://What-Buddha-Said.net/drops/IV/...
http://What-Buddha-Said.net/drops/IV/...

Venerable Webu Sayadaw - Burmese Anapana-Sati Master:
https://en.wikipedia.org/wiki/Webu_Sa...
https://what-buddha-said.net/library/...
https://what-buddha-said.net/library/...
https://what-buddha-said.net/library/...
https://what-buddha-said.net/library/...
https://what-buddha-said.net/library/...
https://what-buddha-said.net/library/...
https://what-buddha-said.net/library/...

Giving Food = Classic Dana is advantageous here:
https://what-buddha-said.net/various/...

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