 Hey, man, thanks for staying. We've got our technique number three, spinning back fist. So in the form of a boom-boom, here, there we go, spinning back fist, right? It's not very obvious how you can use this because this is not really used as an attack in this situation. I'll show you how to use it in a self-defense application. Now, let's say that we are in the same league. He's got a right lead, and I've got a right lead. Okay? How do you use it? Back fist. My way is to use it in a long distance, right? So he does it slowly, boom. Here we go. All right? So what am I doing? I'm intercepting it with my back hand as a parry. Then I'm bringing my hand over top to do a strike. What am I doing with this strike? I'm not hitting it with my knuckles because that usually doesn't do much damage to the person. Especially if you're coming this way, it's just going to slide with his face. Some people want to do a chop, which is good, but only good when you're this close. But we're using this as a long distance tactic. So we're going to punch. We're going to use the tips of our fingernails across his eyes. Like that. Chances are you're going to hit something because you've got four fingers and he's only got one line of eyes. All right? One again. Boom. Then across the face. So that is the first practice. Now, if you cross-leave, let's say he's got his left knee nice to stay in my right knee. Like that. I need punches, but this is a little bit different. Now I need to block with this hand. With my right hand, I might have to step on my left. Now, instead of doing a backfist with this one, I won't go like this because now I'm doing up panels, right? I'm going to switch it and then use this over here. Now, in this case, I'm going to do a chop. Actually, it's short the other way, so you can see. So here we go. We can use this as a chop. The ideal place would be here, but I don't need nose because you can push it down. Boom. Take down. With a throw, we have enough force. Or even the eyes, but not very good. So my target would be underneath the nose, or the carotid artery, or the Adam's apple. So one more time. He's going to do a chop, slap, strike. There's more stuff to do that with Adam as he blocks this one. So you can grab the other one. We'll show you that stuff in another video, but that is the backfist with the cross-leave. How else can you use the spinning backfist? More like a self-defense application rather than an attack. You can use it against grabs. So let's see, he grabs you. Now he grabbed me like this, kind of like a baseball bat sign. So what I'm going to do is bring my hands together, cross a little over, and then turn them the other way, and then grab one of the arms. There we go. We've got another spinning back this year. So what we've been doing, I'm doing a little circle, and then pulling up, and then backfist. Again, scooping up together, and crossing. Pulling up, pulling them apart again, backfist. So again, grab as hard as you can. The other way, baseball bat. Oh yeah, that's right. Baseball bat. Grab really hard. All right, spin, grab. Because you're using your torque of the whole body. Boom. Okay, you used it. Whipping motion. Boom. Okay? Another way to grab it is if you grab it like that. That would be like, I don't know, just grabbing something like that. Like a knife. Like a knife. Okay? So same technique. So you go underneath the other arm. This time, in order to use this in this grip, you've got to sink your shoulders. I mean your elbow. You've got to bring this elbow down to loosen this grip. Okay? Because if you don't, you're trying to pull it apart. It's kind of hard. He's going to keep his grip on there. So you need to twist this hand so that the elbow comes down. And now you can do a backfist. Okay? Time, life grab. So grab something. You've got to get this elbow. Actually, another way to bring it lower is bring it over top. And now it's pretty hard for you to get, keep hold. Now you've got him in the trap. He's grabbing you. You can grab him. But now you've got both arms. Grab it with one arm. And then here, you can do a backfist this way. I wouldn't do this because your elbow is kind of in the way. So you can do a backfist this way. Or even an elbow. All right? So those are another two applications you can use with this motion. All right? Here we go. Okay. So now that you've watched this video, just go ahead and watch this next video here by clicking on this box. Or you can also check out some of my most popular videos here too. All right. So comment, like and subscribe. And I'll see you in the next video.