Sprouting is the practice of germinating seeds to be eaten either raw or cooked. Sprouts can be purchased in most grocery and health food stores or can easily be grown at home.
Sprouting is about a lifestyle change for people who are looking for a non-pharmaceutical path to improved health and wellness. An easy way to get all your essential vitamins and minerals in a natural and organic way.
Sprouts are so high in nutritional value that they are considered nature's Superfood. Packed with vitamins, minerals, proteins, enzymes and phytochemicals, sprouts have been shown to help digestion, increase energy levels and provide a boost to the immune system.