 And Joe wanted me to share something, my gorgeous, gorgeous healer. When I was in there the other day, she got something through, okay? And I said, I would like to share this with Bryce's show. And it's about our energy field. So all you have to do is open your arms out wide, yeah? And then just bring them in front of you and then have the hands meet and then hold them up in the prayer position. And are your fingers all aligned from one hand to the other hand? Are your palms aligned? Okay, so that means that your energy field is solid. Then you put it out again with your palms up and then you bring it up over your head and you do the same thing, hands together, bring the hands down in a prayer position and are they fully aligned? Okay, yeah. And that is like, that's just sealing your energy field. Okay, now if you're out, if your fingers are out, which they have been for me, then you just have to keep on doing again and again and again until they are all aligned. When they're aligned, you're fine. And you can do it as many times during the day as you like and that's from my gorgeous healer, Joe.