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Cardio Challenge, 6 minute HIIT

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Published on Aug 7, 2014

https://reedtaylor.vhx.tv FREE TRAIL TO FULL TRAINING LIBRARY
Power Yoga the new school-Method Yoga is a result of doing decades of intense training and research, and leading dozens of teacher trainings in the US and abroad. I share with you what I believe is the most transformative yoga/fitness development training system available. It is designed for advanced performance, not just in yoga but in life. It is a highly organized training system that will help you discover, recover or uncover the qualities that lead to an increase in ability and life experience and a decrease in fearfulness. Attributes, when challenged and trained intelligently help one grow and become a more developed human being and bring out qualities that inspire one to develop in a dynamic way. Vinyasa yoga the yummy way.

Rocket playlist:
https://www.youtube.com/playlist?list...

beginner Rocket
https://youtu.be/nR0Ka2AACy4?list=PLL...

Rocket Yoga Bootcamp
https://youtu.be/Cn56elYFieQ

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