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Stretching to improve turn out for ballet ( loosen up tight hips) Robbie 13

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Uploaded on Feb 3, 2012

I get asked this A LOT. Here are a couple of exercises that MIGHT help you improve your turn out and loosen up tight hips. But remember everyone is different and your maximum turn out might be different from someone else. Ask your teacher if these exercises are okay for you or talk to a physical therapist. Maybe they have an even better idea. Dancers always come up with ways to do their own thing so use common sense when trying anything!!

http://www.facebook.com/balletbabble

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