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Published on Dec 20, 2011
The simple fact of the game: it is very difficult for the other team to beat you if they can't score. The other reality is that everyone on the team has to defend, making it an essential skill to learn. The teams winning titles and cups aren't simply outscoring their opponents, they are shutting them down on the defensive side of the ball.
Here are some drills to help players develop individual defending skills, team defense, and work on the essential component of communicating.