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Wrestling Strength Workout (with homemade equipment)

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Published on Jan 12, 2011

http://www.GetUndergroundStrength.com CLICK HERE to get more information on how to make cheap training equipment and design wrestling program for athletes.

http://www.GetMoreExplosive.com CLICK HERE to Try Total Explosive Training for building serious size strength and speed for sports.

In this video Elliott teaches a high school wrestler how to train at home or in his garage with cheap, home made training equipment.

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