Hi Muscle Nation! Prepare yourself to be amazed with Felicity, our female muscle girl. She is flexing her arms and legs to display her female muscles and her definition. Felicity is an all round athlete.
Many people ask how Felicity has got such a great muscular female body. The answer to those questions is a lot of activity. Felicity is a personal trainer, a spinning, and group exercise instructor. She also trains professionally with kung fu.
Lots of sports and activities combined with nutrition and weight training will lead to an impressive muscular body. You can use Felicity as an inspiration, because she does mostly home workouts, and hardly ever goes to the gym. She is proof that home body weight exercises work and are effective.