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One-Moment Meditation: "How to Meditate in a Moment"

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Published on Mar 2, 2011

Learn to meditate in a moment with this animated video, based on Martin Boroson's book, One-Moment Meditation, published in twelve languages. Reduce stress, improve focus and find peace ... right now.

For training courses and our mobile app, visit: http://www.onemomentcompany.com
To purchase the book, visit: http://bit.ly/stillnessonthego

Feel free to share this video. Should you use it for corporate or training purposes, please let us know.

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