 All right, so one of the most important things you can do is to get your routine right wake up early and You sort of have some sort of routine in the morning that is going to enable you to achieve your goals and then go throughout the rest of your day Properly now one of the first and by the way, this does relate to lucid dreaming in a very big way Which I'll get onto in a minute one of the first things that you'll notice when you start Waking up and having some sort of routine is that you're massively more focused you know exactly what you need to do you can achieve your goals that much easier and The whole the whole thing just makes your entire life work better So for those of you who don't know in the last sort of few weeks What I've been doing is waking up at half five in the morning every single morning even on weekends, right? And I what I've been doing is going through a set routine where I will do certain things that I know I need to do to get me to where I want to be in life And these things might include things like meditating like working on my goals Like writing like recording videos like this one for example like doing things like learning Spanish And all of these goals that I have for my life these things I want to be doing I've been doing them in the morning and what I found is that my productivity has gone through the roof I found it very easy to focus and stay alert during the day and in general things have been awesome What I have been considering doing is keeping a journal and for those of you who don't know journaling is a very powerful tool and a very interesting way of Keeping yourself on track keeping yourself accountable and sort of looking at your progress as you do something So what long story short I've been sent a journal, okay? I've been sent this which is the morning sidekick journal from habit nest and what this is, okay? Aside from being a really well-designed journal that you can use It's actually more like a coach. It's actually more like a coaching system and if you look at the If you look at the detail that this journal goes into you can you can clearly see that there's a lot of detail That's gone into this journal and what I like about it is that it actually Shows you exactly what to do on each day for 60 days And so this helps you with your morning routine. It helps you You know go through the routine that you've set yourself and achieve your goals and Each day has unique exercises like unique unique things that you can do To achieve your goals and work through the journal So what I wasn't going to be doing is I'm going to be keeping this journal and going through it every morning So far I haven't actually used it yet So what I've been doing is just waking up half-five going through my routine and and doing that every morning I'm going to be using this every day for the next 60 days And I'll be documenting my progress not in a daily video because I feel like that will get annoying for you guys Especially as you want lucid dreaming content primarily But I will be doing maybe a video a week or video every two weeks Just updating you and letting me know letting you know how I'm getting on with this journal and this morning challenge Okay, so by the way, if you guys want to do this with me That would be very cool And I think it'd be very interesting to have you guys go through the same thing and do the same challenge It doesn't have to be half-five that you wake up But it could be something like, you know, maybe you wake up at seven and you go through a set routine Maybe there's something that you want to do in your life Maybe you want to write a book or start a business or improve your fitness, you know, or learn something learn a language Whatever it is you want to achieve in life I feel like having a solid morning routine and actually, you know getting up early and doing the thing every single day is Massive to your success. So take the challenge with me Okay, you don't have to get this journal You don't have to get this journal at all What I would say is this is looks like quite a good one because it actually it actually has a lot of unique content every single day Which shows you exactly? It shows you exactly what to do and it has daily quotes and updates and things and I think it would be a very good one to to use But you could just use a normal notepad if you don't want to get this I think this is actually a really cool product and I really do like this So thank you habit nest for sending me this There'll be a link in the description where you can get the habit nest journal There's they do other ones as well But I just I figured the morning routine one is the most relevant to lucid dreaming and also to me So that's why I'm talking about it. They have also They have also sent me this This is a meditation journal or a meditation sidekick journal much the same thing except obviously it's tailored to meditation They do other ones for fitness nutrition this sort of thing Yeah, very cool products and I'm going to be using it from now on so check back and see in a week or two I'll be doing an update video of how this journal has been if you want to take this challenge with me I don't know what I'll call this probably like the 530 challenge or the early morning challenge Let's say then that's great You know you can find this journal in the link in the description or you could just wake up early and do a challenge It would be kind of cool if you guys did this this with me because then it's like we're going on the adventure together And I I've not done this before yet. So I feel like there's a lot of Lot of stuff I could share about this especially in the next video So go ahead and subscribe again link in the description for this journal and I'll see you next time Thanks for watching guys this video and this channel was supported by my patreon followers Please consider giving just a dollar a month to support this channel or just click the links in the description You'll find links to various lucid dreaming products articles techniques and tutorials if you did enjoy this video Please click the notification bell and subscribe and I'll see you next time Why are you still watching that you should have clicked one of my related videos by now right or subscribed or gone on to my website or something like that