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Published on Nov 10, 2012
Quick Deadlift tip, use slightly tuck your elbows in to use your lats and upper back rather than having the weight be placed on your shoulders. This will help protect your shoulders as well as increasing your deadlift max. This is an advanced technique, if you need the basic deadlift technique video, click here http://www.youtube.com/watch?v=_LhYsp...