 Hello everyone and welcome. My name is Melissa Armel and I am the Stock Swoosh. And today I wanted to talk to you about toughness, strength. These are very important qualities. And right now, during these times, a lot of people have to be strong. If you get overwhelmed and stressed out by being at home and going through all of the things, especially if you have children or you're working from home and you don't normally do it, it really can take a toll on your physical and mental health. And I think people have to, they have two choices during times like this. They can either get stronger and recognize and feel their own inner strength or they can get weaker, okay? And it's interesting because Governor Cuomo today was talking about the fact that in tough times, you really get to know a person to see how they act when things are tough. It's different when you know people, when everything's going great, how people act, especially when your relationships, actually, he gave a great lecture today, he talked about it during his press conference and he was saying, especially when you're in a relationship with someone and you can tell what they're really, persons really, really like when tough times come upon you because you can really see them, the strength and character of a person and whether or not they're strong or weak. And so for everybody right now, wherever country you are, most people are quarantined in. And a lot of people are very stressed out about their financial situation right now with their jobs not knowing when they're going back to work. Maybe they are off work, maybe they got laid off. Some people are on unemployment, some people working from home and that's not ideal. And even some people in certain industries, they may be working from home but they are worried about the future of their jobs based on when this is all gonna end, which nobody really knows. And how this is going to affect your overall economy going into the rest of 2020. So I know that everybody is going through this and we're really all going through it together because we really, this is many, many unknowns. But the fact is that during these times, you have to be strong. So go inside and actually muster up the courage because it's courage that you need during times like this and also faith. And the faith comes from what? It could be religious faith or it could just be faith in yourself. So have faith and gain the courage to be able to move forward into tomorrow, the next day, the next week, the next month, whatever happens to come. Because none of this is your fault, okay? You need to continue to stay strong in your life for yourself, most importantly, and your family. And you've got to learn how to come out through times like this to become stronger and not become weak. You don't wanna be weak going through this because you're not gonna be better off than in the end. So find a way to muster the courage to be strong, strong, strong. And part of that is staying healthy, getting a good night's sleep, any right, staying focused and thinking very, very positive thoughts. So take care everyone, stay safe during these times right now and most importantly, stay strong, physically strong and emotionally strong. Have a great night everyone.