 Alright, so executive decision time. So I've realized that I've become two, three days behind on my daily vlogs. It is Monday now, it's the first day of peak week. Peak week is the five days preceding the competition. It's like that's when the most strategy goes into place and the most manipulation of diet and water and supplements and all of that to culminate into this. You want to time it perfectly so that it culminates to this moment while you're on stage at the competition and looking your absolute best. So this is Monday, first day of peak week and I feel as though for those, especially for those of you who are watching in real time wanting to know the updates, it's going to be more interesting to you and bring more value to you if you can see the vlog from the day before so that tomorrow you can watch today's activities and so on and so forth and not have to wait two or three days lagging behind. So I've decided to scrap the last two or so days of vlogging that I did. There wasn't a whole lot that happened anyway. So I just think this will be a lot more immediate and more interesting to those of you who are actually following in real time and I think most of you who are watching this are watching as I post them and I know a lot of you have been like, Rafe, it's okay if you miss a day of vlogging, don't worry about it, blah, blah, blah. So I'm hitting your advice and taking your advice and yeah, so that'll take some of this strain and stress off my shoulders as I go into this week. I already have a lot of stuff that's projects that I have to work on and stuff like that in addition to the competition, but yeah. So that will help me kind of refocus and start fresh. So today I'm going to work on this cocktail video for this week for Plus Life. I need to go get some ingredients for the cocktail and then head over to the restaurant where hopefully it'll be open so I can use it as a location for the shoot and then aside from that, getting my workout in and my cardio in, my eating of course. Just finished creating this cocktail video, at least I got the footage, so I'm going to go home and edit that out. It should be pretty good. I wish I could drink this because it honestly sounds pretty good to me. This is it right here, cocktail, it's going to be like a twist on an old dash but I made it more fall with a little bit of orange and fig, so that should work out nicely for the video. Alright, I'm going to wrap up and then I'm going to head home, eat and then go to the gym. My workout realized what a nice day it is today and that I should take some time to go by the pool. Came back here, took Duke out and realized what a nice day it is and that I haven't been out by the pool in like a month. This is exactly what I need right now. It's like, it's making me feel relaxed and kind of getting rid of a lot of anxiety that I had going into this week, so I'm going to try to do this as much as I can this week before Saturday. Look at how nice this looks. Okay guys, so I have to be quiet because I'm not supposed to be in here, so there was a sign posted on the gym door saying that it's closed for renovation and I'm like hail to the now because I need to get my cardio in and right now the gyms are closed near me, so I got to get my cardio on right, so I walk in and this is what I see. But you'll notice how much better the lighting is if you saw my last videos with video of the gym. This is good lighting. I wish this was here the whole time. Anyway, it's good that they're renovating. However, the treadmills are still plugged in, so I'm going to take the plastic off and just do my thing and then I'll put it back after I'm done.