CrossCore® for Z Health Practitioners -- Uncommon Age





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Published on Aug 29, 2012

http://www.uncommonage.com An introduction to Z Health drills utilizing the CrossCore® Rotational Bodyweight Training System. The CrossCore® offers all the versatility needed for any kind of training. Whether you only use it for bodyweight training or if you prefer to mix it up and add counterweights such as kettlebells, dumbbells and sandbags, CrossCore® easily adapts to your needs.

If you are in the Stillwater, MN area and wish to try CrossCore® Rotational Bodyweight Training™ for yourself, please visit Uncommon Age at http://www.uncommonage.com or call 1-651-430-0077

To inquire about becoming a CrossCore® RBT™ Host Facility please visit us here http://www.crosscore-usa.com/tep.aspx

**The exercises performed in this video are done by a professional and the ones not found in the basic training manual are not typical or recommended by CrossCore® for the average user. Note that for the safety of the user each component of the CrossCore180® and War Machine® such as webbing, rope, carabiners, handles, etc. should be inspected for excessive wear before each and every use. Do not use these products if any of these components display excessive wear and contact CrossCore, Inc. at www.crosscore-usa.com for immediate replacement.

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