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How to love ALL of you and get out of judgment of your big fat but

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Published on Jul 12, 2013

What if you could be best friends with your body. After all, nobody knows your body better than your body. It IS your greatest consciousness facilitator and is sending you gentle nudges to stay present and be aware of something before you get hit by the 2x4 that shows up as disease or pain or exhaustion. What is your big fat BUT that is keeping you from being kindness and caring to you and your body? Would you be willing to step out of judgement and love ALL of you right now?

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