 We discussed a little bit about whether or not we would put a leg press here or a hack squat, but a hack squat gets better than a leg press cause the range of motion. I mean, it's just a greater, fuller range of motion. And it probably has a little bit more carryover into the everyday world because it's mimicking a squat. If you can hack squat really good way, you're, you're sometimes a decent squatter. I mean, there's some carryover into even the barbell squat there. I've seen people that could stack and load the entire leg press that can't squat 225. No, so that there's, there's no stability in the core. Yeah, it is just that different. I mean, it's that different that you could get really strong with the leg press and yet still can't even squat 225 pounds. You start pushing three, 400 pounds on a hack squat. You're probably able to squat 225 barbell back squat. So there's a lot more carryover, I think, to it too. So I think that's just another example of why we chose a hack squat over leg press.