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Aprenda a fazer exercícios de alongamento - www.educacaofisicaa.net

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Published on Oct 7, 2011

Toda atividade física termina com o alongamento. Veja algumas dicas de exercícios com o preparador físico José Rubens D'Elia.

Veja o blog: http://www.educacaofisicaa.net

Inscreva-se no canal do Youtube aí em cima - http://www.youtube.com/educacaofisicaa

Siga no Twitter - http://www.twitter.com/educacaofisicaa

Curta a página no Facebook http://urub.us/2pz

Adicione o perfil no Orkut http://urub.us/2r2

Entre na comunidade no Orkut http://urub.us/2r3

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