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How to reduce the 3 REAL causes of "stress"

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Published on Dec 20, 2011

A veteran trauma-recovery therapist describes common surface causes of daily and chronic "stress," and proposes 3 REAL causes: (1) inherited psychological wounds, (2) ignorance of how to think, communicate, and problem-solve effectively; and (3) unawareness of these. "Lesson 1" and "Lesson 2" videos and Web articles show how to correct these and significantly increase personal peace. See nonprofit, ad-free http://sfhelp.org/site/course.htm

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