 Hello and welcome to the Eric Camadeca show presented by Buffalo Wildwings. I'm Greg Royce joined by Stevenson track and field head coach Eric Camadeca coach this past weekend you went up to the Widener Invitational and Had some several strong performances out of different people than maybe you know people that are improving as the spring has gone on Yeah, we had a really good weekend positive going into the next two weeks with championships Idris Idris had a had a great meet knee hundred You know he's one that he's been struggling to try to find his way in that race And you know he did a really good job battling through and then up picking someone off at the end where a lot of times You know he would struggle to get that victory. So that was impressive for him. Yeah, yeah You know another Rachel Panic, you know, she's considered continue her strong spring was you know their strong performance in hurdles and You know just a lot good like solid like said solid performances all around Yeah, absolutely I mean Rachel had a really good weekend in her two events especially in the in the hundred hurdles and the high jump and Then Nikita and Jackson did really well in the steeple chase and that there's a lot of points right there that you know We didn't get an indoor me obviously because that event doesn't exist But you know those guys are guys who didn't score indoor championships and we'll be looking at a lot of points for them Yeah, and also like points that you haven't had in the past the outdoor me exactly looking that you know Obviously all coaches do this they kind of look at where they can get points and look at other performances So obviously you're looking at that as a positive over last year where you get some points Absolutely, that's actually what before this Interview that's what I was doing right now sitting down looking at the points and where we're gonna gather some that we didn't get last year Yeah, so now you've got about two weeks before conference championship I'm you know, what's the plan training wise and competition wise? I assume competition will be a little tampered down to a certain degree. Yeah, you know, we have finally spring is here We have a great day today So we're really gonna get after it the next the next couple of days And then you know we got Penn Relay's coming up on Thursday and Friday and our goal is to you know On the women's side return home with another wheel Yeah, and the men are really excited that their opportunity to come back home with a wheel for the first time in program history And then some will be tuning up at Shippensburg on Saturday as well Just to get ready for next week but other than that, you know, most of the team This was their last weekend to really get ready So now we're just working on some speed making sure everyone is healthy going into championships next in the next two weeks Yeah, and I know last year Penn realized I know when the women won that wheel last year that was like He said one of the one of the highlights of your career Certainly coaching wise to see them be able to achieve that certainly of program highlight as well Absolutely now it's announced the men's turn and again the women are really you know They're anxious because they want to defend you know going in and winning something like that You don't want to give it up right now Both teams are really excited for this opportunity coming up on Thursday and Friday and also on Thursday night Pat and Langston will be both running to 5k at Penn Relays as well So it's an opportunity for them to put down some really quality times going into conferences Yeah, obviously, you know in front of a you know front of a lot of eyes watching that me absolutely All right coach will best select all your athletes, you know, whether they're competing this weekend and we'll talk to you next week great All right for Eric Camadeca. I'm Greg Royce. This has been the Eric Camadeca show