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Published on Apr 9, 2012
Friday April 6th on The View. Talking with Barbara and Whoopi about what is heart burn, the causes, and foods which can get rid of acid reflux altogether without the need for prescription drugs.
Many times, these proton pump inhibitors are given for long periods of time, longer than the 50 days they were approved for. It causes complications that way, which could have been avoided, just by eating healthier. You don't have to give up eating great tasting food, just be smarter about what you eat. Eat in moderation and stick to low fat, high fiber diets, with plenty of water and moving around plenty after a meal. Don't lay down, that's probably one of the worst things you can do after a meal. Wait 30 minutes after a meal to drink anything (herbal teas, waters).