 I want to open an Indian restaurant, right, but I want to, just for white people, but I want to name all the dishes just like marachot, like butter chicken is Benchot, just I'll have one Benchot please. I love that idea. Josh! I'm Rick. I'm the guardian angel, sorry. Bang! Bang! The video I'm first to introduce, you can click on the description below. Today, remember the boxing tamo boxing film? Yes, of course. What is it called? Stop? Saiya, I forget the names because they're so different than anything in my brain. As far as the spelling and the pronunciation of it just... Sarpatah! It's why we come up with names like Deborah And Gersnatch. We're dumb. It's either been carbonized or we put it in a vernacular that's easy for us to remember. But the lead actor, Arya. Yes. This is his fact to fit, essentially. Oh, rock and roll. Video. Awesome. It came out apparently last year in 2020. We didn't know who he was. We had not seen the film. But I feel like now that we do, we get to see his transformation into that character. So I think it's a lot of him working out to love it and stuff like that. So if you haven't seen our review to that film, please go watch it. It's- And watch the film. Even though all of you say we hate everything South India, which is, of course, this is idiotic, but whatever, we're not gonna harp on that right now. Here we go. I think, yeah, it's just this. Cool boxing training. The muscles tense up and not relaxes easily. Pretty big there, too. There's somebody on there. He's got five plates on either side. They got pushing it, though. Whoa. Ha ha ha ha ha. That's like training for Rocky. American Ninja. Creation on a burpee I've never seen. That's even worse. All this take-off he's gonna tell us. He's unphased. What does that do? It builds up your strength and your punching. Well, and it also, he's doing multiple things at once. First thing, he's keeping him bobbing and weaving and keeping his head moving. So you keep moving. Yes. Look at those lats. Oh, you just went all muted. Yes, that's exactly why I was writing song to the fullest. Yeah. Yeah, he, man. I'm glad we actually got to see them work out. I wish we got to hear him talk a little more about it. More about it. So like, for example, here in cinema, you always get the workout and the diet if you wanna find it. So like, when 300 came out, everybody was marveling at what everybody in Gerard Butler looked like because they looked incredible. So there was a video that came out called the 300th Sparta Workout. And it was the actual training regimen that they went through that you could duplicate. When Superman came out, they took you through a... What's this? Henry Cavill. Yes, Henry Cavill's workout routine. In fact, there's an exercise of his I incorporate in my workout routine because it was made public. Not every single aspect because some of it's proprietary based on the trainer but for the most part, they give you enough that you could try to replicate and obviously don't try to replicate anything in here unless you first consult a doctor and know what you're doing for form of exercise and whether you should even be doing it. He's already ripped. And then in addition to that, diet, because none of that's gonna mean diddly squat if you're eating like crap. So I'd love to know, I promise his diet sucked. I promise it was like... That's usually what I hear from people that boiled chicken breast and steamed vegetables and that was it six times a day. That's what I hear from people that have like for superhero movies or if they're like body builders, like they don't eat anything good. No, it's like fighters and training. Why do you think like at the, when a UFC fights over, they order wings, they order pizza because they haven't been able to eat that way. They've been eating, this just gets boring and old. It's like bland chicken. It is. It's boring boiled chicken and vegetables with nothing on them, salad with no dressings on it. It'd be interesting in India though with it. No alcohol, because obviously it's, it's so different with what they eat. Exactly. But the culture in India. And I'd love to know anything. I mean, cause clearly he was also doing some kind of supplementation. You can't get that size without protein supplementation or even human growth stuff. So I would love to know what it was in addition to that, but that was at least to see some of it was great. Yeah. He was jacked. You could tell in the film, but oh yeah. I wouldn't have probably took over a year of just building up. He was like, I know this is going to have some, I'm starting now to get to his final form. Probably at least six months. Yeah. His final form was Rocky III for Stallone, probably 3% body fat insanity. Yeah. Insanity. You just can't maintain that. No, that's, you hit that at peak for filming just like you would for a fight. And you have to be in a particular wheelhouse. You've got trainers. It's virtually impossible to get in that physique on your own. Yeah. Unless you're me. True. If you've seen the Rithic underwear video. Then you know exactly. I am Jack. It's the first time he really revealed his abs. And they're impressive. The shirt covers it up. Even my chiseled arms. It's true. It's the pleats in the pants. It's true. Actually, if we're honest, your body transforms when you wear Rithic's underwear. Yeah, it transforms, let me tell you. Is that the mound? Ha ha ha ha. Josh!