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Evan "Ox" Centopani: Road to the 2011 Arnold #2

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Uploaded on Feb 25, 2011

Part 2 of 3 of AnimalPak.com's coverage of Evan "Ox" Centopani as he prepares for the 2011 Arnold Classic. Here Evan trains triceps, talks postworkout supplementation, lays out his possible Olympia plans and takes you to his local fish market where he discusses his precontest protein source of choice.

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