 One of the things we all struggle with is despair and you can tell when your face is low Your despair is rising That's a rule and You know despair is not you know a lot of people treat despair like it's a backache chronic back problem or something sciatica But unfortunately Despair is not like sciatica. It's like melanoma If I if you didn't get anything else what I'm talking about today than that it's that's important to get Despair is aggressive like melanoma and If if you are noticing despair in your life You have got to attend to your faith faking ASAP Because if you don't attend to your faith ASAP There's a certain finite period of time that you have before that despair Will metastasize and Take you down and it has a lot of different forms of Taking you down you could probably write each of you write it write your own book about what how despair affects you