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Offensive & Defensive Football Conditioning Drills : Strength Drill for Football Players

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Published on Oct 22, 2008

For football quarterbacks, it's important to develop upper body and shoulder strength. Learn an upper body football conditioning drill for the quarterback in this free sports workout video.

Expert: Dan Holbert
Bio: Coach Dan Holbert has been a personal trainer and fitness advisor to pro athletes in the Oakland and L.A. area for 20 years. He instructs at World Gym in Burbank.


Filmmaker: Nili Nathan

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    • Standard YouTube License

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