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Autoimmune Hives Diet & Enzymes Program, Part 1 of 2

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Published on Sep 21, 2009

An introduction to the enzyme regimen and eating plan that I use for my Autoimmune Urticaria. My pdf is no longer up-to-date. Here is what you need to know: Meat and vegetables for meals (somewhere between half and half, or 1/3 meat and 2/3 veggies by weight or volume), and fruits for snacks halfway in between meals (if you need them, after awhile you might find you do better without the fruit carbs.) Take 2-3 hydrochloric acid tablets and 2 multi-purpose enzyme tablets (like bromelain or Multizyme) right before meals. Fruit snacks don't need the enzymes. Free range and natural meats are best. Sea salt and butter are ok. No wheat, dairy (besides butter,) sugar, grains, nuts, fish, soy, or other un-naturals. Legumes are a gray area. (I do better without.) Drink water for beverages, club soda with lime or other fruit is ok, so is mineral water.

You should see marked improvement after 7-10 days and it should level off at about 21 days. Some constipation and intestinal cramping is normal with this kind of detox, especially the first time. Take Calm magnesium as needed to improve consistency of BMs.

I've been working on my hives for 3 years now and this is still the diet that works best for me. You can "ease" into the eating plan if it helps you taper off the carbs.

D-Hist is a great product that will take the edge off of the itch. I've taken up to 18/day. Completely non-toxic, but a supplement - not a cure.

Homeopathics have more of a curing effect. They're amazing and work really well for me, but start slowly with these. The symptoms will get worse for a couple of days before they get better (detox.) I recommend a "ramp up" approach for the first round. Do some reading on them before starting anything, and start one at a time.

- Psorinum or Psorinoheel - you'll have to find a real homeopathic practitioner to get these - they're very strong. Start with 1 drop / day, increase by 1 drop every 3-5 days until you hit 20 drops / day.
- Histamin, by Heel - take 1-10 / day
- Apis - works surprisingly well considering it's not for typical allergy symptoms

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