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Published on Oct 8, 2009
Pregnancy Exercises using modified Pilates exercises. Based on the award winning Prenatal Pilates DVD! This iphone app is based on the top rated Prenatal Pilates DVD and the Pilates and Pregnancy Workbook. This not only gives modified Pilates exercises for every trimester of your pregnancy but it is also a complete pregnancy planner. It includes checklists for a healthy pregnancy, notes pages with questions to help you keep track of everything going on during this exciting time as well as a pregnancy photo album! Store your sonogram pictures as well as pictures of your growing belly and anything else related to your pregnancy as you create your own digital photo album. All you need for a healthy pregnancy!http://pilatesandpregnancy.blogspot.com/