 If you try and chase two rabbits, they both get away. So pick which one you're going after and go grab that sucker. And there was a study that I saw, and this changed everything for me, because I also was someone who could easily chase the shiny and chase the flashy, try and do multiple things at once. I saw a study that was done by a gentleman named John Berardi, who started a company called Precision Nutrition. And he did a research study, and he found that when they had one group focused on changing one singular behavior at a time. And when they only focused on one behavior, they had an 85% success rate. In the second group, control group, they had them try and change two habits simultaneously. And the percentage of success dropped down to about 40%. Less than half of that original group. And then just for giggles and smiles, he had a third group try to change three behaviors simultaneously, and their percentage of success dropped down to about 4% or 5%. So just by diverting our focus and attention from one to two or one to three, we go from 85% success down to 4% or 5%.