 Trade it and upgrade it now at Appalachian Wireless and receive up to $700 off when you trade your old eligible device in and upgrade to a new iPhone 14 Pro Max or Samsung S23 Ultra on an unlimited Appalachian advantage plan because we are you. We are Appalachian Wireless. The sixth annual seed swap was held at the Williamson Farmers Market on Saturday, March 4th, where farming enthusiasts turned out to buy and swap heirloom seeds, buy homegrown and homemade goods, and learn more about labeling and marketing. It is a unique opportunity for our vendors to come out and make some money in the off season for them and then time to get the education in before the summer season rolls around. So we have the West Virginia Department of Ag and the West Virginia Farmers Market Association here and they are doing some training on how to market your farm and label making and offering some free graphic design services to vendors so it's a good opportunity for them and then we also have resource tables from West Virginia University Extension, West Virginia State Extension and lots of free things and agriculture education going on along with the seed swap and our vendors that are selling product. Preserving and trading heirloom seeds is a time honored tradition. Seeds are regularly swapped across the West Virginia and Kentucky border providing a wide variety of seeds and plants to both sides. Seed swaps are important for our farmers and local growers to preserve the heirloom seeds and pass on the plants that everybody in this area likes for future generations. So a lot of times here you will find tomato seeds that only one person has and you may not see them in the store. We also have Kentucky Wander Beans so we branch out across the river sometimes and we share in the favorite crops of our Pike County growers as well. With grocery prices regularly fluctuating growing produce at home is a cost-effective way to put food on the table. Events like seed swaps also provide you with the resources to eat foods much larger and much fresher than you can buy at the supermarket. For Mountain Top News, I'm Kelsey Dean.