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Andy McDermott's Core Exercises Without Equipment

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Published on Feb 13, 2010

Everyone wants to know, How do I get a sixpack? Here's a collection of the best core exercises that have worked for me over the last 25 years of training. Reveal your abs, build muscle, and burn fat! :)
@AndyMcDermottFitness

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    • Standard YouTube License
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    • Mark Stoermer, Brandon Flowers, Dave Keuning, Ronnie Jr. Vannucci
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    • UMG (on behalf of Island Records); UBEM, UMPG Publishing, ASCAP, CMRRA, UMPI, and 12 Music Rights Societies

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