 Are you an extroverted introvert? Your energy levels are closely tied to your environment. So I'll give you an example of this one. I had this job a few years ago, right? And I found myself very frustrated, like very angry all of the time. Short fused, irritable, snapping at people. Even my thoughts were more unaccepting and a little ruder. But that's because the environment I was in wasn't conducive for the best me. It didn't allow the best me to blossom. And it wasn't until I left that job and got out of that environment that I even realized it. My headaches went away, I felt happier, I felt lighter and I felt more free. So you have to understand that this could be regarding people, but it could also be places.