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Published on Nov 22, 2011

My cycling tips for weight loss & buyers guide best seller.

My lifestyle ebook that got me to where I am today.

Follow me on Strava to see my daily training. https://www.strava.com/athletes/254600

All the best tips you can get that I have learned in the last 400000km. If you can find a better book on cycling tips then I will literally eat my bicycle! Seriously, there is nothing like this ever written that is so updated and simple to understand.

Comments • 36

Ask Durianrider
If you eat meat, get your homocysteine levels checked. Same with b12. Thinking its a 'vego only' issue is like thinking cos your SUV has airbags that it can't crash. Typical red neck mentality. Just say's.
Ask Durianrider
@DelvarWorld BIG difference buddy between vegetarian and vegan lol! Vegetarian means you still take in WHOPPING amounts of animal fat and cholesterol.
Julie Groenewald
He's not attacking anyone -DR is only shows facts so that people who search for truth and ultimate health can learn from them. He is only pointing out by sound judgement. Nothing wrong to show people a better way through this method. He even says in his video that Robb is a nice guy - and that he himself once functioned better on high carbs. DR is not putting him down as a person but only what he is doing, which isn't even working. ITs great that DR shows that the GURU of paleo is out of shape. 
DurianRider for the win
Julie Groenewald
People should be able to make informed decisions. Thumbs up for this video.
joe shmoe
sound like a hater
Jess Britt
For someone who is concerned about the welfare of other living beings... you sure are a critical and inflammatory person. Robb Wolf 100 percent believes he's helping people whether he's wrong or right. How can you personally attack a person for their mere beliefs and attempts to help others.
Rizz Oh
Yes yes let us overlook the hundreds of fat out of shape doctors that tell us to keep those carbs high and run when you see fat! Its all subjective. A sounds diet is one that YOU personally can stick to forever and that makes you a healthier person. Some people function great with lots of carbs others just don't. His only insistent argument was that Cordain is out of shape. And? right,the thousands of people who have ditched meds and lost fat with paleo are just..uh..paradoxes! Get a clue Julie
Rizz Oh
I wish he could have been more respectful and said something factual. something knowledgeable. instead my mind wandered and i began counting his protruding bones 
Mike Stanley
Would love to see a scientific vegan response instead of this emotional vapid attack. I'm still making up my mind between the two philosophies, but this dude isn't helping. Robb provides a tremendous amount of scientific information in his books and I have yet to see a vegan book that packs that much in.
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