 If you want to have a biological age 10-20 years younger, then this video is for you. Here are five must-follow biohacking trends for 2024 to make you look younger and youthful. The last one is a game changer, so you don't want to miss out. These are based on an article published on longevity technology. Number one, biohacking. Biohacking is a trend where people try to improve how their body works, think better, stay healthy, and reach personal goals. In 2024, some popular biohacking trends include things like breath work, using saunas regularly, intermittent fasting, trying red light therapy, and having a moderate amount of coffee.