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StrongLifts 5x5 Workout A: FULL Video (Official)

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Published on Oct 18, 2012

Here's the best workout I've found to get stronger:
http://stronglifts.com/5x5/

Workout Apps for iPhone and Android:
https://itunes.apple.com/us/app/stron...
https://play.google.com/store/apps/de...

This is the official StrongLIfts 5x5 workout A video... StrongLifts 5x5 is the simplest and most powerful workout to gain strength and muscle while burning fat... without using drugs or steroids and training only three times a week.

Watch me doing the full StrongLifts 5x5 workout A... showing your proper form on the Squat, Bench Press and Barbell Row... and answering common questions about StrongLifts 5x5 like how to warmup, how much rest to take between sets, how fast to lift, how to breathe, and a lot, lot more so you get maximum gains with StrongLifts 5x5.

Remember to "Like" this video and add it to your favorites, it helps more guys finding out about StrongLifts. Also, subscribe to my channel if you haven't yet, so you get free video updates - the StrongLifts 5x5 workout B video is coming.

Subscribe to my channel:
http://youtube.com/subscription_cente...

Official website:
http://stronglifts.com

StrongLifts on Facebook:
http://www.facebook.com/stronglifts

Stronglifts on Twitter:
http://twitter.com/stronglifts

StrongLifts on Google+
http://google.com/+stronglifts

Link to share this video:
http://youtu.be/EP2g3Sj3qSw

How to Squat video:
http://youtu.be/VnV7vEi7Sz8

How to Bench Press video:
http://youtu.be/uwygcGdazeM

More Strength Is More Muscle:
http://youtu.be/7Jw4BPy6DwY

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